Health & Life Coach
Hello! My name is Jill Ho and I am a graduate of the Health Coach Institute, which is accredited by the International Coach Federation. I am a certified Health, Wellness and Life coach that also specializes in emotional eating located in Denver, Colorado.
I believe that good health starts from within. When there is a balance between peace and self-love within your heart and soul, your true self will shine through and nothing can stop you.
We live in a culture where we are constantly seeking love and acceptance, chasing after that one thing that may bring you joy and happiness.
I was not always happy, nor did I live a fulfilling life. I measured success by my looks – thin, polished, and beautiful. I am not ashamed to share my story with others, it's what makes me the empowering health, wellness and lifestyle coach that I am today.
I believe everyone can be fit and healthy and live the life they have always wanted. These goals are easily achievable by setting clear expectations, choosing faith over fear, and nourishing yourself with love.
I'm here to help you to define what “success means to you, and to aid you in your journey to rediscovering self-love.” help you fall in love with yourself all over again. I can provide the support, accountability, and the right system tailored just for you.
If you are ready to show up, learn how to get in shape, and feel what it’s like to fall in love with yourself, I would love to connect with you! I offer a complimentary 60-minute session. I look forward to talking with you!